Blog | Harbor Wellness

Megan Stodard

Dec 4, 20202 min read

Am I sad or depressed?

Whether sadness or depression, IMPACT matters. If it’s getting in the way of your day to day life, it’s time to make a change.

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Megan Stodard

Jul 28, 20202 min read

Collaborative Divorce: Let's put down the weapons. This is your family.

Hurt and fear breed anger and defensiveness that we wear as armor and wield as weapons.

Megan Stodard

Jul 14, 20201 min read

Committing to Therapy

Will I have to commit to a certain number of therapy sessions?

Megan Stodard

Jun 30, 20203 min read

Investing in wellness

How much is it going to cost?

Megan Stodard

Jun 16, 20202 min read

Private & confidential

Fiercely protecting client confidentiality and privacy is a critical mark of an ethical, skilled clinician.

Megan Stodard

Jun 2, 20202 min read

First session jitters

What are some typical questions a psychologist will ask me during my first session?

Megan Stodard

May 26, 20202 min read

Divorce pandemic

Maybe you have seen the memes about spouses sheltering in place filing for divorce on day 1 of quarantine. Some of them are pretty...

Megan Stodard

May 18, 20204 min read

Demystifying therapy

What’s therapy like? And how does it actually work?

Megan Stodard

May 12, 20202 min read

Illuminate

I'm excited to launch Illuminate where you'll find posts highlighting mental health topics in an approachable way.